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Membership Options

Weekly Personal Training Session

From $50

Once a week, one on one training session with Sarah tailored to your goals, needs, personal history and lifestyle. 

Regular Personal Training

$100

Twice a week, one on one training with Sarah tailored to your goals, needs, personal history and lifestyle. 

Movement Assessment
& Workout Program 

$65

One hour, one time session to assess movement, prescribe a workout program specific to current goals and needs, teach basic movements and exercises. 

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